What is one thing in your life, that you try everything to change it?
Painful emotions, addiction, weight issue, money issue, loneliness, painful childhood memories, job, relationship?
Would you like to move beyond this stories of you life and find freedom?
We will use the Work of Byron Katie, a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. In its most basic form, The Work consists of four questions and the turnarounds.
- Is it true? (Yes or no. If no, move to 3.)
- Can you absolutely know that it’s true? (Yes or no.)
- How do you react, what happens, when you believe that thought?
- Who would you be without the thought?
If you already tried that process and stressful thoughts still persist, that is the class that will assist you to use the process on different ways to find the freedom that you seek.
You will also learn unique process to fully release difficult emotions and believes.
You could take this course in two ways:
-complete self study course and you just follow instructions in workbook and recorded audio guidance PRICE: 53 EUR
-listen to self study course and have 3hours of private sessions with me after that. PRICE: 155 EUR
Who is this self study course for?
- Those who get stuck in the work
- Those who work on the same persistent story over and over again and could not find peace
- Those who seriously doubt that work is working
- Those who want to assist others with all of the above
Benefits of taking the self study course:
- Find new eyes and new perspective
- Getting your power back from person from your story
- Get clear on how the mind work when it want to keep you safe and keep the story
- see how to move from your mind into your heart
- Deep exploration that will change your at the core, beyond your mind
This self study class was previously taught as online teleclass named Freedom from your story
Testimonals from live teleclass Freedom from your story:
I loved your class, and found it very enriching. I found the two sessions that I had with you to be amazingly transformative. You showed me ways of seeing what was happening that seemed outside of the usual turnaround mold and they were extremely powerful. Your suggestion/question to me to put a face to the fear I had blew me away, and then when you asked me if I could see this person, in their essence, and let them go, with love and in the knowledge that they were okay and didn’t need anything from me, and also to see myself in my essence, has opened up a very healing and freeing way of looking at things.
I can not really write down what I learnt. It will take time. I just know that I want to look in more than before and feel that it is safe and I do not have to try. Only thing is to be quiet and be honest to myself.
I do really enjoyed it because we did not just do the work but in the meantime I was explained about feelings and why I possible feel what I feel.
I felt I got a manual of me.
I learnt, I hope well, that this whole work is a treasure hunt, or an exploration. I just (I wrote ‘just’ but it is WORK) have to listen and find out how it served me in the past. Once I get it, I kind of instantly free myself from it.
That manual is same for everybody so being afraid or not looking into my feeling is pretty selfish because I am just one of the One. So at the end of the day it is our job to do it, isn’t it?
And I am not afraid any more to re listen the recordings……:) It is so intimate being with me and actually helps a lot. I will get used to it.
when I was trying to start it yesterday I’ve just opened the ‘A Course In Miracles’ and the following quote came up:
“No one can become an advanced teacher of God until he fully understands that defenses are but foolish guardians of mad illusions…It is not danger that comes when defenses are laid down. It is safety. It is peace. It is joy. And it is God.”
But God could be Life….as well…
and I just could not sit down to write a better one… 🙂
I am really grateful that you worked with me. I felt every moment worthwhile and you raised me to the same level and did not look me down and answered or have patience to listen and answer every silly questions or thoughts or cries. For me it was/is really a milestone and strengthened me that this is the way to live….