Create new blueprint for love in your life - First step

Learn how to feel safe in your body and with other people

 even if you were always on alert and playing the right roles to get approval and likeness from your parents when you grow up!

Stop surviving and start thriving in your relationships with other people

How do you react, when you are rejected, criticized, or being invisible by other people?

Are you fighting with people?

Are you running away from them (giving the silent treatment, ghosting)?

Are you giving up and just accept there is nothing that you can do to change that?

FEELINGS SAFE 

 If your childhood was all about (or sometimes) how to protect yourself and/or find ways to get love, approval, or appreciation from your parents (and other people)

your attention is on

HOW TO BE SAFE in relationship with other people INSTEAD on HOW TO FEEL LOVED and love them.

How could you feel love (from others and inside yourself), if you need to be constantly on guard and unconsciously scanning your soundings for danger and trying to protect yourself from being hurt by others?


Unfortunately, that is your body's automatic reaction and you have no control over it.

In this course, you will teach your body with daily exercises how to bypass that response, when there is no danger. And how to listen to your body, when it's not safe to connect with someone. We will be doing that without focusing on safety.

But the result will be, that you will feel more safe n your body.


Take a first step!

Create feeling of being loved in your body

This is 28. days online courses that you can attend at your own pace. Every day you will get daily lessons, that will help you to feel little bit more loved. This is not about believes about being loved, but exercises that will help you to experience the love, that you never get in your childhood. After 28 days you will also be invited to Q&A live call with me.

Here’s What You’ll Get When You Sign Up

benefit 1

With the help of your five senses, you will practice being here and now and by that experience the feeling of calm and peace that go with that. That will help you to build capacity to experience love more and more

You will learn how to orient more and more on the sense of ease at the moment. Instead of focusing on what's wrong and protection, you will find moments of being able to relax and put aside the role of constantly trying to protect yourself from other people.

benefit 2

If you never lived in a loving, calm environment, and you were always trying to figure out, what your parents (or siblings and friends and teachers...) want. If your primary state was to protect yourself from the pain that arrived from emotional neglect or physical or verbal abuse or coldness or just indivisibility,

you are in a survival state ( flight, fight, freeze response)

You will rewire your brain and body - so that instead of automatic response- protection, you automatic response will be to lovingly connect with only trustworthy people.

benefit 3

Imprint in your body and memory the sense of calmness that will override the automatic response of constantly checking around for signs of danger, that you are even not aware of.  

Learn to listen to your body wisdom, when it is safe to connect with others and when it is not.

About Jollanda

After years of searching for love and trying to get it from others, I was exhausted and depressed. I believed more and more that I am unlovable and that I don't deserve love.

Trying to love me was as hard as trying to get love from others.

Only when I start to focus on my body and feeling of safety and changed my inner blueprint of relationships, the love found me.

And I also learned (the hard way) that without feeling safe in my body first I can not trust and love myself.

Nor I can trust and love other people and connect with them.

Course Modules

What’s in the course

1

Week 1: Safety in your environment

FEELING SAFE - If your childhood was all about (or sometimes) how to protect yourself and/or find ways to get love, approval, or appreciation from your parents (and other people)

your attention is on

HOW TO BE SAFE in relationship with other people INSTEAD on HOW TO FEEL LOVED and love them.

How could you feel love (from others and inside yourself), if you need to be constantly on guard and unconsciously scanning your soundings for danger and trying to protect yourself from being hurt by others?

Unfortunately, that is your body's automatic reaction and you have no control over it.

In this step, you will teach your body with daily exercises how to bypass that response, when there is no danger. And how to listen to your body, when it's not safe to connect with someone. We will be doing that without focusing on safety.

But the result will be, that you will feel more safe n your body.

2

Week 2: Safety and feel good place



3

Week 3: Safety  in your body



3

Week 4: Safety with others


Bonus

Course Bonuses

Bonus 01

Monthly Q&A call

Bonus 02

 one 1-on-1 coaching call - 50% reduced price to help you release emotional blockages and painful childhood events with the process of EMDR without relieving it again.

Bonus 03

The downloadable workbook for daily morning and evening exercise. You will be able to record your daily progress. It will also be the way of daily support.

What makes this course different

We will go slow. I don't promise you that after 28 days you will feel safe.

But I promise you that, if you will practice every day,

you will feel safer and

have a solid plan for how to react when you get triggered by daily events and you get overwhelmed by fear.

What is included in course

Popular

$

29.99


  • Working time 24/7 all days
  • Lifetime Access
  • 1 Live webinar 

Here’s what people are saying about

 my courses and me

Lucy Lalumiere

In your class I have met my heart, the long forgotten love of my life.

In your class I have met my heart, the long forgotten love of my life.
I noticed when I am there that I want and need less, life is simpler, more at ease, less in my head
In that, I realized that it’s not my relationship to others that I am in love with, it is the one with myself.
This remembering came thru your own presence in your own heart during the support that you offer in your class.
I am deeply grateful for this gift.

broken heart book

Renée P.

To see what it means when we connect with people at the heart level,

I began to understand why some things, despite visualization and a strong mental focus on things, did not manifest themselves. Jollanda gave me a strong insight into my patterns and insights into the traumatic period during the course, in which I raised the fear of associating with people. In order for me to begin to manifest myself without her help, I first needed support and insights into my emotional blockages and patterns through which I saw my value system and recognized the power of my inner critique and my beliefs.

I would recommend to everyone this e-course because it is truly awesome. Through these days we come to know the new self and see what it means when we connect with people at the heart level, when our mind does not take control, but we are left to the best.

Becky P.

For the first time I can ever remember, I felt love for myself.

This was one of the most amazing experiences so far for me. I had so many epiphanies. Jollanda, you gave me a great gift in showing me what it feels like to love myself. I will always be grateful!.

 I have so enjoyed meeting you and my classmates in montly webinar, and I loved the smallness of the group. I feel like I have 5 sisters out there in the world now. What I learned here comes with me everywhere and into every other eCourse ;)) haha. joy. pure joy. thank you.

 And for the first time I can ever remember, I felt love for myself. For everything and everyone. Only this time I wasn’t outside the circle. I was the beginning and end of the circle. I was the whole circle, the universe of my own circle. I have no words to describe the depth of that gift, Jollanda, and I will always be grateful to you for it

Safety is  the first key to deep loving connection.

Start creating it now.

I will not lie to you

If you are like me, you have already done tons of courses and workshops trying to get results fast. Don't do the same mistake that I did. Trying to get results and rushing the exercise will only cause your body to stop you. The slow pace is the one that will bring you safety.