How to release negative emotions and past hurt

5-days email course 

This course is not about how to discover and eliminate the source of your past hurt and the source of your negative emotions.

 I’s ​about how to deal with negative emotions on day to day basis.

 What to do on Monday at 6pm when you are tired after exhausting day at work and the small remark from your spouse trigger intense negative emotions. ​

I will show you four different ways how to respond when something triggers negative emotions inside you.​

​On our final day, you will learn how you could program yourself so that you start using them automatically.

​What ​will you learn:

  • ​4 different ways of releasing negative emotions
  • ​How to release emotions from your body
  • How to release the energy of difficult emotions 
  • ​​How to surrender your difficult emotions to the universe.
  • How to release stressful thoughts attached to negative emotions
  • ​The role of the heart in releasing emotions

​That course is prerequisite for the advance course ​

How to discover and eliminate the source of your past hurt and the source of your negative emotions.


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