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The Surprising Truth About The Silent Treatment

July 14, 2021 by Jollanda Hercog

silent treatment

The most painful and surprising truth is that 'silent treatment' is a way of protection. It's never … [Read more...]

Filed Under: complex PTSD, most popular, relationship advice

The Truth About Relationship Expectations

July 10, 2021 by Jollanda Hercog

why-is-so-hard-to-find-true-love

why relationship expectation prevents you from getting your needs met I admit that in the past, … [Read more...]

Filed Under: relationship advice

What Is Secure Attachment and How Does It Develop?

July 9, 2021 by Jollanda Hercog

insecure-attachment-how-to-heal-relationship-wounds

As soon as you are born (actually even before, in your mothers womb) you start bonding with your … [Read more...]

Filed Under: complex PTSD, relationship advice

5 steps to calm anxiety

July 3, 2021 by Jollanda Hercog

  As soon as you are born (actually even before, in your mother’s womb) you start bonding … [Read more...]

Filed Under: anxiety help, complex PTSD

3 Hidden Dangers of Meditation You Should Know

May 31, 2021 by Jollanda Hercog

dangers-of-meditation-and-mindfulness-you-should-know

The Side Effects of Meditation No One Talks About Do you have any stressful unresolved events, … [Read more...]

Filed Under: complex PTSD, relationship advice

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Hi, I'm Jollanda.
I help people heal the emotional wounds from the past and change their inner blueprint of the relationship So they can finally get the love they deserve.

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