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Reduce Anxiety Now: How to Calm Down Quickly

November 18, 2021 by Jollanda Hercog

3 ways to calm down quickly and reduce Anxiety 1. Calm down with bilateral tapping The purpose of … [Read more...]

Filed Under: anxiety help, complex PTSD

Why i am still single

August 31, 2021 by Jollanda Hercog

Depressed-about-being-single-for-so-long

  photo by chad madden Have you been single for a while? Are you longing for a … [Read more...]

Filed Under: being single, complex PTSD

3 healthy ways to deal with anger

August 4, 2021 by Jollanda Hercog

How to deal with anger problems in relationship

You may be afraid of acknowledging anger because you think that anger, once acknowledged, will ‘take … [Read more...]

Filed Under: emotions, most popular

The Surprising Truth About The Silent Treatment

July 14, 2021 by Jollanda Hercog

silent treatment

The most painful and surprising truth is that 'silent treatment' is a way of protection. It's never … [Read more...]

Filed Under: complex PTSD, most popular, relationship advice

The Truth About Relationship Expectations

July 10, 2021 by Jollanda Hercog

why-is-so-hard-to-find-true-love

why relationship expectation prevents you from getting your needs met I admit that in the past, … [Read more...]

Filed Under: relationship advice

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Hi, I'm Jollanda.
I help people heal the emotional wounds from the past and change their inner blueprint of the relationship So they can finally get the love they deserve.

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