When you start your own healing journey of recovering from childhood attachment wounds you need to … [Read more...]
Codependency: Why Can’t I Say No?
Why Can’t We Say No? There are 3 reasons why you just can't say no to others: · your body feels … [Read more...]
Why The ‘Love Yourself First’ Myth Doesn’t Work
You don’t have to love yourself before you can love someone else or before someone else can love … [Read more...]
How music can help you to recover from breakup depression
Music can be wonderful healer of your grieving hart. But only if you know these three fact about … [Read more...]
3 healthy ways to deal with anger
You may be afraid of acknowledging anger because you think that anger, once acknowledged, will ‘take … [Read more...]