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The best cure for depression and loneliness

September 26, 2022 by Jollanda Hercog

cure-for-depression-and-loneliness

Do you remember when you felt lonely for the first time? Even if you do remember, that is probably … [Read more...]

Filed Under: being single, relationship advice Tagged With: depression, lonely, relationship advice

The Surprising Truth About The Silent Treatment

September 14, 2022 by Jollanda Hercog

silent treatment

The most painful and surprising truth is that 'silent treatment is a way of protection. It's never … [Read more...]

Filed Under: complex PTSD, most popular, relationship advice

5 surprising ways to reconnect with joy after childhood trauma

September 5, 2022 by Jollanda Hercog

Just because you did not have happy childhood that doesn't meant that joy can't be part of your … [Read more...]

Filed Under: anxiety help, complex PTSD, self love

How to protect your marriage from infidelity

July 19, 2022 by Jollanda Hercog

protect-your-marriage-from-infidelity

Is it possible to Protect your marriage from infidelity? Did you know that the majority of people … [Read more...]

Filed Under: after the affair, breakup help Tagged With: infidelity

Why ‘Take a deep breath’ can be terrible advice for dealing with anxiety

July 16, 2022 by Jollanda Hercog

complex ptsd triggers-breathing

Photo by Alexandr Podvalny from Pexels You may have heard the suggestion to take deep breaths … [Read more...]

Filed Under: anxiety help, complex PTSD

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Hi, I'm Jollanda.
I help people heal the emotional wounds from the past and change their inner blueprint of the relationship So they can finally get the love they deserve.

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